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April 2017

National Diabetes Prevention Program – Prevent T2

April 18 @ 2:00 pm - 3:00 pm
Breathitt County Extension Office, 1155 Main Street
Jackson, KY 41339 United States
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During the first half of the program, you will learn to: Eat healthy without giving up all the foods you love Add physical activity to your life, even if you don’t think you have time Deal with stress Cope with challenges that can derail your hard work—like how to choose healthy food when eating out Get back on track if you stray from your plan—because everyone slips now and then In the second half of the program, you will enhance…

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National Diabetes Prevention Program – Prevent T2

April 18 @ 5:30 pm - 6:00 pm
Lee County Health Department, 48 Center St
Beattyville, KY 41311 United States
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During the first half of the program, you will learn to: Eat healthy without giving up all the foods you love Add physical activity to your life, even if you don’t think you have time Deal with stress Cope with challenges that can derail your hard work—like how to choose healthy food when eating out Get back on track if you stray from your plan—because everyone slips now and then In the second half of the program, you will enhance…

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June 2017

Diabetes Self-Management Education

June 28 @ 12:00 pm - 4:00 pm
Juniper Health – Lee County, 125 Main Street
Beattyville, KY 41139 United States
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Join us for Diabetes Self-Management Education where you will learn the 7 self-care behaviors to help you better manage your diabetes. 1. Healthy Eating 2. Being Active 3. Monitoring 4. Taking Medication 5. Problem Solving 6. Reducing Risk 7. Healthy Coping The information will be broken into two(2) 4 hour classes. To register for these FREE classes, please call Bridget Turner, LCSW or Missy Begley, RN at 606-464-0151.

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Diabetes Self-Management Education – Part 2

June 29 @ 12:00 pm - 4:00 pm
Juniper Health – Lee County, 125 Main Street
Beattyville, KY 41139 United States
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Join us for Diabetes Self-Management Education where you will learn the 7 self-care behaviors to help you better manage your diabetes. 1. Healthy Eating 2. Being Active 3. Monitoring 4. Taking Medication 5. Problem Solving 6. Reducing Risk 7. Healthy Coping The information will be broken into two(2) 4 hour classes. To register for these FREE classes, please call Bridget Turner, LCSW or Missy Begley, RN at 606-464-0151.

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September 2017

Healthy on the Hill

September 20 @ 12:30 pm - 3:30 pm
Free
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